Thu, May-11-06, 07:54
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Senior Member
Posts: 2,556
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Plan: Atkins/Oprah/Phil
Stats: 228.4/187.6/175
BF:32%//26.4 BMI
Progress: 76%
Location: Baton Rouge, Louisiana
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Hi!
I think it's knowing I can do this without feeling like I am starving every hour of the day. That right there tells me it is possible and doable (if that's a word.) Also, even though I stopped for close to a year and re-gained, I had tremendous success with it before, so I think that is helping me feel like I know what works for my chemistry/body. It's a matter of staying focused. Also, better health in general. My blood pressure drops, my back and joints don't bother me and I have more energy. Gosh, I started this with a thought and found out there were more reasons than I thought to keep it going. Thanks for asking. I think I needed to remind myself some of the reasons for doing this also...
Anita
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