Thu, Jul-24-03, 12:36
|
New Member
Posts: 4
|
|
Plan: I do my own thing...LOL
Stats: 220/207/190
BF:
Progress: 43%
Location: Seattle, WA
|
|
Occasionally when i get the pizza cravings, I make a pizza out of Low-Carb whole wheat tortillas (made by La Tortilla Factory - I can get em at Safeway). put a little bit of low-carb sauce, mounds of cheese and pepperoni and I have an 8-10g carb pizza. (The crust has 21g carbs minus 15g fiber and my pizza sauce has 5g carbs minus 1g fiber for 1/2 cup. I do NOT use NEARLY a half a cup. Maybe 2 tablespoons at most)
I bake it at 425 for 9-10 minutes so the tortilla gets nice and crispy on the edges.
Yeah I know 8-10 carbs is a lot for a single little pizza, but it really does a great job at curbing my pizza cravings. Keeping it at a minimum of once or twice a week shouldn't hurt anyone's diet as long as you keep your other carbs low that day.
Last edited by SteveE : Thu, Jul-24-03 at 12:39.
|