Fri, Sep-26-03, 07:17
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Senior Member
Posts: 330
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Plan: Atkins
Stats: 180/141/135
BF:
Progress: 87%
Location: Colorado
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Roasted Garlic Net Count???
Can anyone tell me how many net carbs are in one clove of roasted garlic? And is a clove one of those sections or the entire thing?
On calorieking.com it lists 1 but it doesn't list any fiber which it does for several things I have noticed that do have a fiber count.
I had a chicken ceasar yesterday and added a few sections of roasted garlic off of the condiment buffet and now I am freaked out because I didn't realize they had one whole carb per clove.
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