Sat, Sep-06-03, 10:53
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Whoosh me baby!
Posts: 1,870
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Plan: Atkin's
Stats: 276/258/180
BF:Yep, gots to go
Progress: 19%
Location: Spokane, WA
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Shrinking again!
I am finally through my 6 week stall!
While I had been cheat free from March 18, 2003 when I started Atkins until I reached 215 pounds in July-my carbs started creeping up. I lost 5 pounds slowly through July and reached 210 on August 3rd. I went on vacation and cheated for a week. I had felt frustrated and didn't think I'd been losing and tried to "shock" my system. It's been a struggle for two weeks to get back on track and not cheat with a bite here and there. In hindsight, I wasn't in a true stall, I'd been impatient and strayed from my plan.
I have been back on strict induction for four days and lost three more pounds as of this morning. Count me happy!
Now I am off on a three day retreat for work where meals are provided. Lord! I hope they have something Atkins friendly!
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