I just have a quick question.... I started the Atkins diet last Monday. I was doing so good, under 20 carbs a day until last night (friday). I am usually good about checking my labels, but I thought that I had bought diet Dr.Pepper with no caffiene, but i had bought regular Dr. Pepper with no caffiene. I only had a glass of it and did not realize my mistake until after I drank the glass (of course)..... I have done well today, eating no carbs at all. Did I completely blow this diet or am I freaking out for no reason!?!?

Thanks for you help!!!!