Wed, Jun-04-03, 15:39
|
New Member
Posts: 17
|
|
Plan: Atkins
Stats: 378/355/225
BF:
Progress: 15%
Location: Iowa
|
|
Martial Arts and Low Carb
Hi
I was wondering ifanyone else does some form of Martial Arts and uses this in with their exercise plan ?? I'm a big guy and do better in the martial arts than people realize i would. I do 2 styles kenpo and combat hapkido.I have dropped 25 lbs already since i started low carb,i have noticed i'm faster and more limber with even this little amount of weight loss.Granted i was doing these before i started low carb but now besides self defense in using it for cardio and making myself more limber. Please share your thought or ??? i look forward to hearing from everyone
Ray
|