Mon, Mar-11-02, 10:21
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Forum Founder
Posts: 37,424
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Plan: LC, GF
Stats: 241/190/140
BF:
Progress: 50%
Location: Eastern ON, Canada
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I hear that NuSalt brand is supposed to taste just like regular sodium salt. Unfortunately, I haven't been able to find it in my town, but it is available in Canada, as well as the US. Maybe I'm not looking hard enough
Personally, I buy Celtic sea salt ... unrefined, gray-coloured, still has all the minerals from the sea .. and 1/3 less sodium than refined table salt. I mix this 50:50 with sodium-free, potassium-based salt substitute (I use NoSalt brand, since that's what I'm able to find locally). This gives a pleasant salty taste, but way less sodium, and a little potassium for good measure with each sprinkle. This mix works perfectly fine in cooking and recipes too.
You can find unrefined sea salt in gourmet shops for a big price, or in health food stores for less. Check out Superstore's health food section. There are different brands .. Celtic, Lima, Bretagne etc ..
Doreen
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