Wed, Sep-11-02, 12:01
|
|
Senior Member
Posts: 1,322
|
|
Plan: Modified Atkins
Stats: 147/128/118
BF:?/18/17
Progress: 66%
Location: Victoria, BC, Canada
|
|
Hey Debby, welcome to the forum.
Those ketostix were a boon to me when I first started Atkins. They helped me see that I really was on the right track and that changes were happening in my body.
A word of caution though: sometimes you can be in ketosis and it doesn't show up on the sticks at all.
There is a wealth of information about the ketostix if you want to check it out. It's at the top orange bar when you first sign on to the forum.
Happy reading!
|