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More Protein shake ?'s

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#1 ^

Old

Fri, Apr-09-04, 08:50

Hugaby

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Plan: Atkins/gastric bypass
Stats: 278/130/120 Female 5'2"

Female 5'2"

BF:
Progress: 94%

Location: California

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More Protein shake ?'s

OK Great recipes for the Protein shakes thanks so much. I went to health food store found KETO brand No sugar, no equal, no sachrine. Net 1 gram Carb in two scoops I use 1 Look at Keto.com great products. NOW, I have one shake for breakfast and using Atkins foods rest of day. Anyone have luck moving the scale with this regimine.

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#2 ^

Old

Sat, Apr-10-04, 17:45

bevbme

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Plan: South Beach
Stats: 246/198/150 Female 62inches

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What do you mean by Atkins foods?

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#3 ^

Old

Mon, Apr-12-04, 08:54

Hugaby

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Posts: 67

Plan: Atkins/gastric bypass
Stats: 278/130/120 Female 5'2"

Female 5'2"

BF:
Progress: 94%

Location: California

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Sorry, I mean I stay low carb regular food below 20 c aday. Scale stopped when I started these shakes.

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#4 ^

Old

Mon, Apr-12-04, 09:51

CindySue48 CindySue48 is offline

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Plan: Atkins/Protein Power
Stats: 256/179/160 Female 68 inches

Female 68 inches

BF:38.9/27.2/24.3
Progress: 80%

Location: Triangle NC

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I use the EAS carb controlled ready to drink shakes. I've used them without any trouble with stalls.

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