Tue, Apr-29-03, 06:13
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Senior Member
Posts: 1,306
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Plan: Atkins
Stats: 259/223/148
BF:No clue
Progress: 32%
Location: Kentucky
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You might want to increase your fat to around 70% and decrease Protein. Mine is usually 70-75% fat, 20-25% protein and 2-5% carbs. The higher the fat, usually the better the weight loss.
I've read that protein can convert to glucose, so not to overdo it, but it seems that you would REALLY have to overdo it on the protein for this to happen. I'm not sure on this one...but I would watch protein somewhat.
L
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