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eggs????

My P.L.A.N.

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#1 ^

Old

Wed, Jul-09-03, 23:16

weewoe

weewoe is offline

Registered Member

Posts: 49

Plan: Atkins
Stats: 217/199.2/180 Female 5'10"

Female 5'10"

BF:
Progress: 48%

Location: Quesnel,Canada

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eggs????

hi Am I supposed to count the carbs that I eat in eggs during induction. and how many am I allowed to eat Thanks in advance.

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#2 ^

Old

Wed, Jul-09-03, 23:22

Arie

Arie is offline

Senior Member

Posts: 677

Plan: low carb & Atkins
Stats: 318/296/195 Male 5' 10"

Male 5' 10"

BF:
Progress: 18%

Location: Northern California

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One large egg has 0.56g of carbs. How many to eat a day is individual. I probablly eat 3-4 a day..

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#3 ^

Old

Wed, Jul-09-03, 23:25

LadyBelle

LadyBelle is offline

Resident Loud Mouth

Posts: 8,495

Plan: Retrying
Stats: 239.2/150.6/120 Female 5'2"

Female 5'2"

BF:
Progress: 74%

Location: Wyoming

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Get an account at www.fitday.com It lets you keep track of what you are eating, how many carbs your having (remember to subtract fiber) and helps to make sur eyou aren't having too much protien and are getting 60-70% of your calories from fat.

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