Fri, Feb-18-05, 14:30
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Senior Member
Posts: 427
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Plan: Atkin's
Stats: 225/200/130
BF:
Progress: 26%
Location: Baxter, MN
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Good to see there are a few other people out there interested in Stillman's. For some reason I can't seem to keep my butt going on Atkin's. I give in to temptation, I say "ooh, what's 10 carbs over my limit today?" Soooo, obviously I wasn't losing weight like I should. So, I decided to see if I could stick to stillman's for a week or two. That was my goal. Just make it two weeks, then try Atkin's again and see if my willpower is upped a few notches. Other than the fact my endurance has gone through the floor, I feel fine. I'm hungry more often, but I'm eating smaller portions at each meal. Not having the fat makes things kinda blah, but otherwise I don't mind the food. I've made it a whopping 72 hours without cheating. Not to say I didn't drool over the pancakes I made the kids this morning while I eat yet another hard boiled egg. But I've dropped 3.4 lbs in the last 72 hours. That's motivation baby! I haven't seen movement like that since first starting Atkin's. I've got 40 - 45lbs to my goal so I only plan on staying on Stillman's for a few weeks then trying strict induction and see how that goes. Aren't there a few out there that cycle stillman's with atkin's? A few days on either each week? I could definitely do that Alright, for the record --------->
Stillman's Diet Challenge
Day 3 of 14
So far so good...
- 3.4 lbs
~ Cori ~
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