Sun, Jan-06-02, 14:28
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Forum Founder
Posts: 12,775
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Plan: Ketogenic
Stats: -/-/-
BF:
Progress: 100%
Location: Vancouver
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Before LC I had to blow my nose constantly. For me, wheat sensitivity is what clogs my nasal passages. If I eat anything with flour now, I immediately get a stuffy nose. But you could have sensitivity to something else.
Yep. Sleeping like a rock is one of the great benefits.
Quote:
also, will things work any faster if i just stay on the induction diet for longer than the two weeks?
i am greatly in debt to Dr. Atkins. He deserves a Nobel prize.
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No. And you risk the threat of boredom. Please give the doc his due and read the OWL and maintenance chapters. You want to make this a way of life. With doing it quickly, you don't give yourself enough time to develop the habits and mind-set that make it a way of life. Without putting in the time, it becomes andother quick weight loss scheme.
Karen
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