Thu, Mar-27-03, 12:55
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Registered Member
Posts: 31
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Plan: Atkins
Stats: 269/243/200
BF:39%/32%/25%
Progress: 38%
Location: West Chicago, IL
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Hey, what gives?
I'm into induction week 4... I lost 10 lbs. my first two weeks, but slowed to a stand-still for the last week and a half.
Well yesterday was very stressful at work, and I ended up overindulging on alcohol. Of course, my inhibitions when down and I had two glasses of milk and four cookies.
I thought... well, I blew it for today... I'll start back up immediately tomorrow.
For sure I thought that my weight would increase. In fact, I lost two pounds with no change in fat %. I know that weight fluctuates and all... but I *felt* heavier, and I *know* that I overdid it...
Did the carbs just pass through for a day???
Vowing never to cheat again,
JF3
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