Tue, Nov-25-03, 18:07
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Senior Member
Posts: 212
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Plan: Atkins
Stats: 166/160/143
BF:
Progress: 26%
Location: Wellington, New Zealand
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OK, it's only 5 pounds.
This means that it going to be particularly difficult to get rid og them.
Your body is happy being at a healthy weight and will do it's best not o move off it.
You have 2 choices:
1) Just keep slogging at it, eventaully you will start to lose again but it may take a long time.
2) Be happy at 130 lbs. Chaneg your goal to toneing up rather than losing weight.
Ask yourself if youwant to weigh less or look better?
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