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Fiber One

My P.L.A.N.

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#1 ^

Old

Fri, Jul-12-02, 11:29

SlimShAdY

SlimShAdY is offline

Senior Member

Posts: 986

Plan: Atkins for now.
Stats: 135/?/115? Female Short. 5"3

Female Short. 5"3

BF:Don't wanna know.
Progress: 15%

Location: RI

Question

Fiber One

Hey looks good to me..Its bran cereal.

Serving size 1/2cup (not much but that is alot of fiber)
Total carbs 24g
Dietary Fiber 14grams

Soluble fiber 1g
Sugars 0g

which would equal only 10carbs

LOL I just ate it dry so I didn't have to add milk. Pretty good I guess if you like crunchy snacks.

I dunno. Anyone else ever eat this stuff?

Last edited by SlimShAdY : Fri, Jul-12-02 at 11:47.

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#2 ^

Old

Fri, Jul-12-02, 12:19

Kristine Kristine is offline

Kristine is offline

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Posts: 26,176

Plan: Primal/P:E
Stats: 171/145/145 Female 5'7"

Female 5'7"

BF:
Progress: 100%

Location: Southern Ontario, Canada

Default

Not bad as long as you're not on induction. Now what did it *taste* like? Birch bark?

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