Mon, Apr-15-02, 08:58
|
|
Senior Member
Posts: 986
|
|
Plan: Atkins for now.
Stats: 135/?/115?
BF:Don't wanna know.
Progress: 15%
Location: RI
|
|
Are you more hungry during ketosis?
For the past 2 days I have been eating enough but I have been starving! Like my stomach feels empty and I get those hunger pains. This has never happened to me before on Atkins. It is my 7th day and I am in moderate ketosis. I'm guessing its got to be ketosis since I've never got to this before..
Anyways its only 11:am and I had a salad and 2cups of chicken with butter and oil of course..
My totals so far off of Fitday are..
Totals 941 65 14 79
Fat: 65 583 62%
Sat: 11 97 10%
Poly: 7 60 6%
Mono: 17 152 16%
Carbs: 14 48 5%
Fiber: 2 0 0%
Protein: 79 316 33%
Whats wrong with me and why am I so hungry still? I'm drinking my water..I don't have PMS and Its only 11:00am, by 11:00 tonight I'm probably going to hit 3,000 calories..eck I'm scared now.
|