Hi, I just bought a packet of "Organic Hi Protein Flour 12%-13%". Can I use them for making pizza crust for Low carb meal for ongoing weight loss?

Thanks

what's the carb count? Ingredients?

That is the problem, nothing was written on the packaging other than "Hi Protein Flour 12-13%". I bought it from the organic food corner in a supermarket.

When I opened it up and smell it to check weather if it is bread flour but it smelled different from bread flour. It also has got a very pale yellowish look.

It might be soy flour, it's hard to say. My guess is it's a blend of wheat and soy flour, so I wouldn't use it unless I knew the carb count for sure.

High protein flour - also known as bread flour - contains 12 -13% protein. The rest is composed mainly of carbohydrates with a little moisture and fat. One cup of this flour contains around 96 grams of carbohydrate per cup, so I would give a definite "no" to your question. Sorry to be the bearer of bad news.

Karen

Thank you all for the advice, looks like i can only use it for the other members in my family.