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  #1   ^
Old Thu, Oct-23-03, 19:31
korry1977's Avatar
korry1977 korry1977 is offline
Senior Member
Posts: 1,526
 
Plan: Keto
Stats: 270/265/170 Male 68 inches
BF:43%/35%/10%
Progress: 5%
Location: Houston, TX
Default A Review of Low-carb Ketogenic Diets...

Curr Atheroscler Rep. 2003 Nov;5(6):476-83.

A Review of Low-carbohydrate Ketogenic Diets.

Westman EC, Mavropoulos J, Yancy WS, Volek JS.

Department of Medicine, Duke University Medical Center, Box 50, Suite 200-B Wing, 2200 West Main Street, Durham, NC 27705, USA. ewestman~duke.edu

In response to the emerging epidemic of obesity in the United States, a renewal of interest in alternative diets has occurred, especially in diets that limit carbohydrate intake. Recent research has demonstrated that low-carbohydrate ketogenic diets can lead to weight loss and favorable changes in serum triglycerides and high-density lipoprotein cholesterol. This review summarizes the physiology and recent clinical studies regarding this type of diet.

PMID: 14525681 [PubMed - in process]

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Comments and thoughts on this study, anyone?
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  #2   ^
Old Fri, Oct-24-03, 16:15
IslandGirl's Avatar
IslandGirl IslandGirl is offline
Registered Member
Posts: 4,909
 
Plan: Atkins,PP - wgt in %
Stats: 100/96.8/69 Female 5'6.5"
BF:DWTK/DDare/JEnuf
Progress: 10%
Location: Vancouver Island, BC
Default

Quote:
Originally Posted by korry1977
Curr Atheroscler Rep. 2003 Nov;5(6):476-83.

A Review of Low-carbohydrate Ketogenic Diets.

Westman EC, Mavropoulos J, Yancy WS, Volek JS.

Department of Medicine, Duke University Medical Center, Box 50, Suite 200-B Wing, 2200 West Main Street, Durham, NC 27705, USA. ewestman~duke.edu

In response to the emerging epidemic of obesity in the United States, a renewal of interest in alternative diets has occurred, especially in diets that limit carbohydrate intake. Recent research has demonstrated that low-carbohydrate ketogenic diets can lead to weight loss and favorable changes in serum triglycerides and high-density lipoprotein cholesterol. This review summarizes the physiology and recent clinical studies regarding this type of diet.

PMID: 14525681 [PubMed - in process]

-----------------------------------------------------------------------

Comments and thoughts on this study, anyone?
Love to comment on it, but am forced to wait until it's actually fully published so I can read it....
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  #3   ^
Old Sat, Oct-25-03, 11:51
korry1977's Avatar
korry1977 korry1977 is offline
Senior Member
Posts: 1,526
 
Plan: Keto
Stats: 270/265/170 Male 68 inches
BF:43%/35%/10%
Progress: 5%
Location: Houston, TX
Default

Whoops!!!




LOL!
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  #4   ^
Old Sat, Oct-25-03, 22:38
becky160's Avatar
becky160 becky160 is offline
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Posts: 862
 
Plan: Atkins (Modified)
Stats: 242/216/155 Female 5´7
BF:shrinking!!
Progress: 30%
Location: Barcelona, Spain
Default

Me too, but....same as Island Girl.

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