Mon, Jan-20-03, 16:08
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Plan: Bernstein Diabetes Soluti
Stats: 260/-/145
BF:
Progress: 63%
Location: Michigan
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George...
I'm sorry that you didn't give it more of a chance than you did, but I'm glad that you found something that you can work with and feel comfortable with, although it seems to me that you are just trading counting carbs for counting "points". Without knowing what you were eating and how much and what types of supplements you were taking, it's difficult to say what may have caused the results you got.
It's very normal to feel out of sorts and sometimes downright awful during carb withdrawal the first 3-5 days and many people don't make it through that stage, so don't feel like you're the only one.
I wish you success with the weight loss program you have chosen.
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