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  #1   ^
Old Thu, Jan-22-04, 18:00
Sammie1327 Sammie1327 is offline
New Member
Posts: 2
  
Plan: psmf dr plan
Stats: 279.5/279.5/150.0 Female 5.7
BF:?
Progress:
Location: Arizona
Default Newbie Introduction
Hi Everyone,

My name is Sammie. I am completly new to Low Carb diets. I will be starting a PSMF diet in 2-3 weeks as soon as the doc gets the required lab work. I'm kind of re-hashing what I wrote on the newbie board.

I have 129lbs to lose so I guess that puts me in the TDC. I look forward to losing weight with everyone here.

Sammie
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  #2   ^
Old Thu, Jan-22-04, 18:04
Heath's Avatar
Heath Heath is offline
living kaizen
Posts: 1,164
  
Plan: Atkins
Stats: 510/406/195 Male 6 feet baby...
BF:
Progress: 33%
Location: Austin, Republic of Texas
Default
Welcome to one of the friendliest boards around... Good luck and keep us posted.
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  #3   ^
Old Thu, Jan-22-04, 20:25
MADROXY72's Avatar
MADROXY72 MADROXY72 is offline
Registered Member
Posts: 26
  
Plan: ATKINS
Stats: 350/316/250 Male 6'2"
BF:
Progress: 34%
Location: Central New Jersey
Default
Welcome to the TDC board, everyone on this board is really helpful and don't be shy to ask question. Someone usually has or knows the answer.
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  #4   ^
Old Thu, Jan-22-04, 20:31
outdoormom's Avatar
outdoormom outdoormom is offline
Senior Member
Posts: 184
  
Plan: modified atkins
Stats: 322.4/287/160 Female 5'6
BF:
Progress: 22%
Location: virginia
Default
Welcome! Just jump right in and enjoy some great support and advice. There are some great people here!
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  #5   ^
Old Thu, Jan-22-04, 20:43
diemde's Avatar
diemde diemde is offline
Contributing Member
Posts: 7,547
  
Plan: lower carb
Stats: 333/199.8/172 Female 5'8"
BF:??/39.0/25
Progress: 83%
Location: Central Ohio
Default
Welcome to the TDC Sammie! This is a great site for support.

I would encourage you to start cutting back on the carbs now and not wait for your official start. It will really help you get over the cravings quicker and easier when you do start. When I started, I just cut my carbs back to 150 per day, then a few weeks later to 100 per day, etc. I gradually eased myself into the lc lifestyle.
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  #6   ^
Old Thu, Jan-22-04, 21:23
hummelda's Avatar
hummelda hummelda is offline
~Return to Reality~
Posts: 8,515
  
Plan: LCHF also RNY Bypass
Stats: 288.8/183.6/159 Female 5'7"
BF:I/don't/know
Progress: 81%
Location: Niagara-OTL, ON, Canada
Default
Welcome, Sammie!! Jump right in and make yourself at home and become a loser like the rest of us!
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  #7   ^
Old Fri, Jan-23-04, 03:14
Luscious's Avatar
Luscious Luscious is offline
Senior Member
Posts: 289
  
Plan: Atkins > SBD from 27Sep04
Stats: 291/279/190 Female 5ft 9
BF:
Progress: 12%
Location: Australia
Default
Good choice Sammie.. best thing that happened to me was finding this group.. I confess i barely look in on the other areas now.
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  #8   ^
Old Fri, Jan-23-04, 08:36
mudknife's Avatar
mudknife mudknife is offline
Contributing Member
Posts: 630
  
Plan: Atkins
Stats: 345/304/240 Male 5'9
BF:20.72 %
Progress: 39%
Location: Mt. Clemens, Michigan
Default
Welcome Sammy. All of us here know what it feels like to come to the realization that we need to lose a lot of weight. This is a great place to learn about those issues and become successful.
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  #9   ^
Old Fri, Jan-23-04, 11:19
memaw O5's Avatar
memaw O5 memaw O5 is offline
Senior Member
Posts: 775
  
Plan: Atkins/induction
Stats: 329/293.5/200 Female 5 feet 2.5inches
BF:
Progress: 28%
Location: Illinois,Alton
Default
Welcome Sammie I agree with Dianne get started and be ahead of the game. You Dr. must think it will work Which it does.
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  #10   ^
Old Fri, Jan-23-04, 11:54
MisterE's Avatar
MisterE MisterE is offline
90 Days at a Time
Posts: 18,731
  
Plan: Glycemic Load
Stats: 426/405.2/326 Male 74 in.
BF:
Progress: 21%
Location: USofA
Default
Welcome! You will find this a pretty fair place to spend a while: nice folx, nice food, the best support on the planet. If you don't see what you want just raise your hand and the waiter will be around to take your order shortly. (Ot if that does not work just leave a message in here and someone with experience toward your question will answer.)
Good luck to you!
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  #11   ^
Old Fri, Jan-23-04, 21:41
Wolfiesask's Avatar
Wolfiesask Wolfiesask is offline
Senior Member
Posts: 1,665
  
Plan: My own
Stats: 340/340/180 Female 5' 10"
BF:way/too/much
Progress: 0%
Location: Saskatchewan, Canada
Default
HI Sammie! Welcome to the TDC! It's so nice to see new people on the boards!

Nicole
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