Tue, Mar-16-04, 02:02
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Resident Loud Mouth
Posts: 8,495
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Plan: Retrying
Stats: 239.2/150.6/120
BF:
Progress: 74%
Location: Wyoming
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A stall is 4-6 weeks with no weight or inches lost. Has it been that long and have you been measuring? Rememebr Atkins isn't a quick weight loss diet, it's a way to develop eating habits you can stick with in order to maintain.
I do enjoy kiss, I find it cleans the system, kind of clears the mind and gets rid of cravings. It can also kick start weight loss. It does get boring within a week though.
Since you only have 8-10 pounds to lose, and you are within a health weight for your height it will be slow loss. Develop a new exercise program to shake your body up and get yoru body fat tested to see how much you actually need to lose.
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