How to I get start with this Fitday link, or where do I need to go????

hi Chantel,

Go to http://fitday.com/WebFit/index.html .. Read through the instructions on the main page and then you can sign up for free. You might want to take a tour, which will give you an idea how it works, and how to use the food and calorie charts etc.


hth,

Doreen

If you have any specific questions after you go to the site let me know. I've recently been using the site to log my food and do a daily calorie count and would be glad to assist U with my limited knowledge. *lol*

Thanks Ladies

OK another question................. how does the page come up automatically like I would not have to go threw the list on the left. And other folks would be able to check out my stats????