Mon, Jan-27-03, 11:17
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Registered Member
Posts: 901
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Plan: Atkins, under 30/day
Stats: 335/289/185
BF:
Progress: 31%
Location: MO, USA
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You are NOT the only one. It is a common problem. The sugar alcohols not only cause stomach distress in a large number of people, they also often cause stalls in the weight loss. It's good that you discovered this early.
Do you know if Splenda bothers you? If not, there are some treats made only with Splenda. However, if you're still on Induction, most of the "old-timers" here suggest avoiding all sweets on Induction. I didn't and still lost weight, but then I made a lot of mistakes on Induction.
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