Mon, Dec-23-02, 11:11
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New Member
Posts: 1
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Plan: not sure
Stats: 240/240/145
BF:
Progress: 0%
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Non-Atkins Choice?
I just found this site, looks interesting.
I tried Atkins about 2 years ago. Even though I was on very strict induction for longer than the normal 2 weeks (no exceptions, amazing will power!) I lost nothing at all, not even the expected water weight.
Well, due to the lack of results and the very heavy emphasis on meat, I gave up. My weight has been very stable but it is just much too high. In addition, I have "pre-diabetes" or whatever it's called. Not real, just "starting".
Anyway... What alternatives are there for people such as myself for whom Atkins doesn't work? I know all the names of other low-carb diets but I am looking for people with personal experience with Atkins who switched to an alternative. Ideally I would hope for something that is not the "all meat-with-token vegatables" that Atkins is.
Thank you in advance!
Paul
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