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  #1   ^
Old Thu, Mar-20-03, 06:31
Javamama's Avatar
Javamama Javamama is offline
Senior Member
Posts: 111
 
Plan: low carb/low sugar
Stats: 152/149/135
BF:?
Progress: 18%
Location: Michigan
Thumbs up Not your plain old breakfast!

Good morning!
I have come up with a wonderful recipe! Tapioca pudding! For those of us that don't like plain old eggs! I know I can't stomach them!
1 Cup of cream
2 eggs
2 Tbl. of tapioca
Mix all in a bowl and microwave about 2 1/2 min. I do add a touch of splenda to this! I really enjoy it. Hope you do too!
Angie
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  #2   ^
Old Thu, Mar-20-03, 16:46
tbagram's Avatar
tbagram tbagram is offline
Senior Member
Posts: 876
 
Plan: LC/HF/MP
Stats: 248/220/180 Female 67in
BF:
Progress: 41%
Location: Upstate New York
Default

WOW!!!!!!!!!!!!!!! That got my attention!!!!!!!!! Vonnie
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  #3   ^
Old Thu, Mar-20-03, 18:14
julieboo3 julieboo3 is offline
New Member
Posts: 22
 
Plan: Schwarzbein
Stats: 206/200/119
BF:
Progress: 7%
Location: Iowa
Smile

That sounds wonderful. Thanks for the great idea!!
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  #4   ^
Old Thu, Mar-20-03, 19:55
Sunflwr1's Avatar
Sunflwr1 Sunflwr1 is offline
Senior Member
Posts: 224
 
Plan: LCHF/NK
Stats: 196/165.7/145 Female 5' 9"
BF:too much!
Progress: 59%
Location: Rockford, IL
Unhappy Hmmm...

I don't know about this Angie... it sounded pretty intriguing until I ran it through MasterCook. If it's for one serving it contains:

1020 calories
97g fat
and the killer...
25 carbs! That's about my quota for the entire day. Glad I love my bacon and eggs.
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  #5   ^
Old Thu, Mar-20-03, 20:55
CaroleSP CaroleSP is offline
Senior Member
Posts: 126
 
Plan: Schwarzbein and Zone (love Dr. Weil too!)
Stats: 155/146/145
BF:???
Progress: 90%
Location: Omaha, Ne
Thumbs down

Angie,
You get credit for being creative, but I gotta say "no" to the Splenda!!! Dr. S. says "no" to Splenda too!!
Carole
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  #6   ^
Old Thu, Mar-20-03, 21:05
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Kayceecan Kayceecan is offline
Senior Member
Posts: 354
 
Plan: Atkins
Stats: 235/225/130
BF:
Progress: 10%
Location: Scottsdale, AZ USA
Default



Be careful with this one Angie. According to Fitday, Tapioca pearls (dry) have almost 17 grams per 2 TBLS. Too bad, 'cause that's my favorite pudding!.........
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  #7   ^
Old Fri, Mar-21-03, 06:23
Javamama's Avatar
Javamama Javamama is offline
Senior Member
Posts: 111
 
Plan: low carb/low sugar
Stats: 152/149/135
BF:?
Progress: 18%
Location: Michigan
Question tapioca

Hello
The s.p. book says a 1/4 cup has 15 carbs. This only calls for 2 tbls. And I do not use the pearls. I use the dry stuff from the box. Correct me if I am wrong please. Angie
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  #8   ^
Old Fri, Mar-21-03, 06:35
Sunflwr1's Avatar
Sunflwr1 Sunflwr1 is offline
Senior Member
Posts: 224
 
Plan: LCHF/NK
Stats: 196/165.7/145 Female 5' 9"
BF:too much!
Progress: 59%
Location: Rockford, IL
Default carb count

The tapioca I have is "Minute, Quick Cooking Tapioca" Serving size is 1-1/2 teaspoons - 5 carbs I think there would be 4 servings in 2 T.

3t. = 1T. However this is for liquid, my info says that liquid is 1/6 larger than dry measurements.

Carole's right about the Splenda... the only sweetener the Doc approves is "Stevia".
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  #9   ^
Old Sat, Mar-22-03, 10:34
tbagram's Avatar
tbagram tbagram is offline
Senior Member
Posts: 876
 
Plan: LC/HF/MP
Stats: 248/220/180 Female 67in
BF:
Progress: 41%
Location: Upstate New York
Default

You know , there is give and take in any WOE since we are all different. Myself, I can't stand the taste of Stevia. I bought it a few years ago and had to throw the whole thing out because if tasted t so bad to me and it was expensive. I'll stick to Splenda, thank-you. I wish I could be able to do everything the good Doc says but I just cant. In fact I cant do everything that any of the Docs say to do. But, I sure am a lot closer than I used to be. Vonnie
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  #10   ^
Old Sat, Mar-22-03, 11:45
CaroleSP CaroleSP is offline
Senior Member
Posts: 126
 
Plan: Schwarzbein and Zone (love Dr. Weil too!)
Stats: 155/146/145
BF:???
Progress: 90%
Location: Omaha, Ne
Default

I'd rather see people use honey or sugar than Splenda. Sugar is only 16 calories a teaspoon, and that won't kill you. Splenda and other artificial sweetners may though.....

Carole
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  #11   ^
Old Sat, Mar-22-03, 12:52
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Sandylee Sandylee is offline
Senior Member
Posts: 1,887
 
Plan: My own
Stats: 166/147/140 Female 5'2"
BF:
Progress: 73%
Location: Chicago
Default

I always wondered, what is that yummy tapioca made out of, exactly? Is it a grain, or something man made?
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  #12   ^
Old Sun, Mar-23-03, 01:14
Titania28's Avatar
Titania28 Titania28 is offline
Senior Member
Posts: 170
 
Plan: South Beach Mostly
Stats: 200/191/140 Female 67 inches
BF:
Progress: 15%
Location: Texas
Default

I have no idea, Sandy. Sounds like a Google question!!

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  #13   ^
Old Mon, Mar-24-03, 13:38
Suni Suni is offline
Senior Member
Posts: 118
 
Plan: Schwarzbein
Stats: 169/154/150
BF:
Progress: 79%
Location: Vancouver
Default What Google has to say about tapioca

Tapioca pearls are made mostly from tapioca starch, processed from the bitter-cassava plant, sometimes called manioca or yuca in some parts of the world. The bitter-cassava plant is native to South America and was introduced into Asia sometime during the 19th century where it was quickly adopted as a staple food in many different cultures (perhaps explaining why Asians seem to be more favourably disposed to tapioca). The bitter-cassava plant -- and the starch it produces -- has been an all-purpose, all around useful plant. When not being made into tapioca pearls, it is used for other industrial purposes, such as textiles and other manufacturing.

Because the nature of tapioca pearls is starch.

(I guess because it is a starch is the reason it is so high in carbs).
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