Mon, May-12-03, 14:36
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Senior Member
Posts: 120
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Plan: Atkins
Stats: 246/221/200
BF:27%/25%/12%
Progress: 54%
Location: Texas
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Wish I could say the same...
I had a cheat day about 4 months ago. Everyone here warned me off of it but I wouldn't listen. Didn't even do that bad. Just had a smoothie, a hamburger and some other junk foods. Fries, cokes, etc. But my problem was that I never could get back on the LC WOL. I told myself, "okay, this is Saturday". Then it was "I'll just get back on LC on Monday." Then it turned into Sunday, (cause it's a new week), then it was, "Well you've lost enough". Then it was, "okay, after I get over the flu I'll get back on." Then it was "after I get back from vacation". So I started trying to figure out why the months were ticking by and I was justifying eating carby foods.
The answer I came up with?
Drum Roll
ADDICTION!
I am back on now. 4 days on to be exact. I am going strong. Joined a gym by my work so that I can go there during lunch instead of Chilli's or Hooters.
-R
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