Journal?? : Atkins Diet Forum : Active Low-Carber Forums

Active Low-Carber Forums

Atkins diet and low carb discussion provided free for information only, not as medical advice.

Active Low-Carber Forums
A sugar-free zone

Welcome to the Active Low-Carber Forums.

Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!

		Active Low-Carber Forums > Main Low-Carb Diets Forums & Support > Daily Low-Carb Support > Atkins Diet
Journal??

My P.L.A.N.

Reply

« Previous Thread | Next Thread »

#1 ^

Old

Wed, Jun-19-02, 07:41

ckone761

ckone761 is offline

Registered Member

Posts: 29

Plan: CAD
Stats: 148/145/130
BF:
Progress: 17%

Location: NYC

Question

Journal??

How do I create a journal of what I eat? Also, I saw that someone mentioned Fitday.com, what is this?

Reply With Quote

Sponsored Links

#2 ^

Old

Wed, Jun-19-02, 07:43

agonycat

agonycat is offline

Senior Member

Posts: 3,473

Plan: AHP&FP
Stats: 197/125/137 Female 5' 6"

Female 5' 6"

BF:42%/22%/21%
Progress: 120%

Location: Dallas, Texas

Default

From the main page about half way down you will see a section called "Bootcamp/Journal" and below that the forums are broken down into alphabet sections. Select the c section and open a thread

That is your daily journal.

As for fitday.com. It is a free web site that does the calorie count/fat count ratio for you....all you have to do is enter the amounts and types of food you ate that day.

Reply With Quote

Reply

« Previous Thread | Next Thread »

Posting Rules
You may not post new threads You may not post replies You may not post attachments You may not edit your posts vB code is On Smilies are On [IMG] code is On HTML code is Off

Similar Threads
Thread	Thread Starter	Forum	Replies	Last Post
Reaching out to you	paige37	Introduce Yourself	32	Tue, Feb-01-11 13:59

All times are GMT -6. The time now is 15:24.