Hi guys! I posted this in the other thread, but thought I'd add it here in case you miss it.

I have the Picture of Health "cereal" mix and am keen to make the muffins. Can someone please post the recipe suggestion to make the muffins?

Thanks in advance.

Cheers,
Wabi

Here we go:

MUFFINS - Basic recipe

Makes 6 regular sized muffins - 1g carbohydrate per muffin
In a bowl, place:
1 cup of PoH Low Carb Muffin Mix
2 tspn baking powder
2 eggs
1/4 cup Splenda®
1 tspn vanilla
150ml of liquid: cream, buttermilk or water - more or less to taste.

Bake for 25 minutes at 160C or until a light golden brown. Muffins are ready when a knife inserted into the centre comes out clean.

For more, go to http://www.lowcarbmuffin.com/recipes.html

Wow! That was speedy. Thanks heaps.

I'm off to preheat the oven!

No worries!

I have never tried making the muffins with the cereal mix, let us know what you think (I am not a big fan of cereal anyway, so I didn't buy the cereal mix).

Also, have a look at http://www.lowcarbcereal.com/recipes.html

Veyr cold in Sydney today...Perfect for a nice warm muffin and a cuppa!

Looking at the nutritional information, the muffin mix and the cereal are exactly the same! Looks like you were eating cereal all along - funny how they market things. Thanks for those links.

I wanted to make some choc-coconut as suggested, but noticed I was missing a few ingredients. So, I made the recipe using 150mls of coconut milk (adding about 1 g of carb per muffin) and a bit of extra water. I grated 2 squares of the zero carb chocolate to sprinkle on top.

I've just popped them in the oven! Fingers crossed...

Wabi_Sabi, did you enjoy the muffins?? Curious!