Thu, Aug-22-02, 12:42
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Senior Member
Posts: 503
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Plan: PP/Atkins/PPLP
Stats: 224/192/150
BF:57%/42%/25%
Progress: 43%
Location: Calgary, Alberta, Canada
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Welcome back Mystery2u,
I just got some inspiration from Nat so I thought I would share some with you. I started low carbing over a year ago, I lost 25 lbs in the first 3 months, then I sat on the fence for 10 months. I gained and lost within a 5 lb range but basically I just maintained. I recently started seriously low carbing again to take off the rest of my weight.
The inspiration I can offer you is... make the commitment to this WOL, "if you want it bad enough you need to make it possible". Stay close to this forum, there are great people here to answer any questions you may have and offer support when you need it.
Remember how great you felt the first time around, all the positive health benefits, they are just around the corner, go for it!
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