another newbie : Introduce Yourself Forum : Active Low-Carber Forums

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Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!

		Active Low-Carber Forums > Main Low-Carb Diets Forums & Support > New Members & Low-Carbers > Introduce Yourself
another newbie

My P.L.A.N.

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#1 ^

Sat, Jan-04-03, 01:49

nbarnes

New Member

Posts: 20

Plan: atkins
Stats: 297/265/150
BF:don't know
Progress: 22%

Location: Granite City, IL

another newbie

Don't know which carbs to count

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#2 ^

Sat, Jan-04-03, 05:40

Talon

Senior Member

Posts: 2,512

Plan: Atkins
Stats: 242/203.5/140 Female 64 inches (5' 4'')

BF:
Progress: 38%

Location: Ohio, USA

Welcome to the forum!

Have you finished reading Dr. Atkins book? Lots of good information in there about which carbs count. Also take a look at www.atkinscenter.com - a great companion site to the book.

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