Thu, May-17-01, 11:01
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New Member
Posts: 15
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Plan: Basic lo-carb/High Protein
Stats: 278/229/190
BF:
Progress:
Location: Atlanta, GA
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How much exercise is everyone doing? (just curious)
Hola,
I am just wondering how much exercise everyone is doing? (days per week/what forms of exercise etc.)
I have been low carbing for a good while now (and keeping too low of fat/calorie intake). As some of you know, I am tweaking my diet to make it more "Atkins style"...IE. increasing Fat/calories & strictly keeping under 20gms of carbs. In doing this I have been so darn lazy... Hard to get to the gym this week... Anyhow, I was just wondering what you guys are doing & what kind of loss have you been seeing per week...I WILL go to the gym today, I WILL go to the gym today etc ....Have a good one!
Spike
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