Tue, Nov-08-05, 10:41
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New Member
Posts: 15
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Plan: Atkins
Stats: 220/199/130
BF:
Progress:
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Michelle's Chinese tacos
My husband really loved these and they were great for induction. The sauce makes it all. Your can adjust the measurments to suit your taste (spicy or mild). It is wonderful with beef or chicken and the sour cream smoothes out any saltiness from the soy. Its fast and easy always a plus. Enjoy!!!
6 servings >1.5 carbs per servings
1 lb of ground lean beef or chicken
lettuce leaves either iceburg or romaine (are like boats and hold better)
Sauce:
1 Cup soy sauce
1-2 tsp hot chili oil to taste
1/2 to 1 tsp of sesame oil
1/4 to 1/3 cup of vinegar (rice or white) to taste of bite
1/2 tsp black pepper
Garnish:
Sour cream and green onions.
Brown up ground beef and drain.
Assemble tacos: Put sour cream in bottom of lettuce leaf (opt), spoon beef into lettuce top with sliced green onions and spoon sauce over top.
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