Wed, Apr-30-03, 16:17
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& Dillion Doggie Do!
Posts: 2,061
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Plan: Atkins, Maintenance
Stats: 221/172/147
BF:Sizes over scale!
Progress: 66%
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No Nuts!
I have (through process of elimination) recently discovered that eating nuts kicks me out of ketosis. I have tried almonds, pistachios, and macadamia to date. Its not a big deal I guess, since I know my body doesn't like them, but that only wants to make me eat them all the more!
Oh, how do I know they knock me out of ketosis, well that is what the strips tell me. I know don't trust the strips. But I no longer have ketosis breath, or that funny taste in my mouth.
I know I have food allergies, maybe this has something to do with it?
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