I am here to say I have fallen off the wagon and wonder if any other have had this experience I am about to relate. I have gotten a horrible cold (thanks to my son and his preschool friends ) Its so bad I am actually feeling very sick to my stomach. I havent been able to face anything low carb...at least nothing I could think of. So for the past two days I have been eating dry toast and a few crackers.......and very little of that. Have I totally sinned here?? What do you eat when you get sick. Or do you just have the toast and get back on the wagon when your better. Lets face it, with a reeling head and heaving stomach meat and cheese and butter and such just do not appeal. I have to drag myself away from the computer now and lay down until it is time to pick the little rugrat up from school.......hope I can get back to it soon, I have the will right now, just not the stomach.