Sat, Jan-11-03, 17:27
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New Member
Posts: 4
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Plan: Aitkins
Stats: 150/143/121
BF:
Progress: 24%
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Hi Netty
What were you eating to make you lose weight so fast?
I lost 5 pound in 4 days.
for example my breakfast would be two eggs, and one turkey saugage, and Lunch I would have a small piece of chicken with little mayo, and 1/2 cup vegs, and maybe 2oz of cheese, dinner I would have a steak with cream cheese and chives and 1/2 cup vegs.
also 8 glasses of water.
I did lose 5 pounds and need 15 more to go to make my goal, for now, maybe try to head for 121.
I am 5 foot 2, I see you would like to go to 110, how tall r you? ...ha ha what is 153cm? Have a great day...and good luck, we sure need the support.
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