I havnt posted in awhile and thought I should come here and read and get some inspiration!!!
Well alot has been happening in my life the past few month's. My sweeet mother passed away Nov 25th so it has been a rough time for me lately. My husband returned to work after his time off for my mom's death only to find out that after 22 year's they are closing the doors and giving the employee's their packages. Can you say STRESSSSSSSS
I thought this would be my breaking point and Id blow all I had accomplished in the weight loss department as my defence for major stress has always been food or should I say CARB LADEN FOODS!!!!
I had 2 horrible days full of sweet's and junk and felt horrible not only emotionally but physically as well. I woke up both morning's after the sweets and junk feeling like I was hung over and remembered that feeling from my pre-atkins days or I should say YEARS!!!
Falling off the low carb wagon for me is so not worth the consequences. I have begun to realize that it really isint worth it to indulge in sugar laden foods as it really makes me feel bad and getting myself back to a low carb diet is so tough. I explained it to my sister like being a drug addict and not having the drug for so long and then using. I really think it take's our bodies out of wack and so hard to get over the cravings again.
I was very lucky as I didint gain any weight in my 2 day binge. I have officially dropped 70 pounds as of yesterday!!!!!
Hope all is well with everyone here and have a great day