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Cad Question

My P.L.A.N.

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#1 ^

Old

Sat, Apr-17-04, 12:58

Shirl 1

Shirl 1 is offline

Senior Member

Posts: 134

Plan: SBD
Stats: 183/176/135 Female 5'4

Female 5'4

BF:
Progress: 15%

Location: Kansas

Unhappy

Cad Question

I am starting cad today for the upteen time. I have a question? How would this be? I decided to eat my cad reward meal at noon, unless there is a special dinner going on, then eat only salad, maybe with some meat at dinner. I alway's over do at the evening meal.
Does this sound okay?
Shirl1

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#2 ^

Old

Sat, Apr-17-04, 13:56

FrecklFluf FrecklFluf is offline

FrecklFluf is offline

Senior Member

Posts: 1,125

Plan: SB (formerly Atkins)
Stats: 196.5/167/140 Female 5' 4

Female 5' 4

BF:
Progress: 52%

Location: Kansas City, MO USA

Default

I think the main thing about the reward meal is to be consistent with it. Also, even though they say evening is best overall, if you overdo it in the evening, it may not be best for you. Sounds like you have a good plan.

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#3 ^

Old

Sat, Apr-17-04, 15:15

Shirl 1

Shirl 1 is offline

Senior Member

Posts: 134

Plan: SBD
Stats: 183/176/135 Female 5'4

Female 5'4

BF:
Progress: 15%

Location: Kansas

Default

Just wanted to say your stat's are wonderful. Congrat's. I hope I do as well. I will keep posting.

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