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  #1   ^
Old Mon, Apr-26-04, 19:48
hpah1 hpah1 is offline
Registered Member
Posts: 92
 
Plan: atkins
Stats: 165/149.2/140 Female 5 feet 6.5 inches
BF:
Progress: 63%
Default Sugar Alcohols?????

Does anyone here eat sugar alcohols? I am just wondering if I can have a piece of chocolate in the evening (if I am really craving it!)?
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  #2   ^
Old Mon, Apr-26-04, 20:11
potatofree's Avatar
potatofree potatofree is offline
Fully Caffeinated
Posts: 17,245
 
Plan: Back to Atkins
Stats: 298/228/160 Female 5ft9in
BF:?/35/?
Progress: 51%
Default

It wouldn't be allowed outside of the reward meal, unfortunately.
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  #3   ^
Old Mon, Apr-26-04, 20:27
hpah1 hpah1 is offline
Registered Member
Posts: 92
 
Plan: atkins
Stats: 165/149.2/140 Female 5 feet 6.5 inches
BF:
Progress: 63%
Default

that's what I figured
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  #4   ^
Old Wed, Apr-28-04, 12:45
onehotmama's Avatar
onehotmama onehotmama is offline
New Member
Posts: 318
 
Plan: Strict Atkins
Stats: 290/195/150 Female 5'3
BF:
Progress: 68%
Default

no, I haven't but I have heard lots of stories about stomach cramping so I have been afraid to eat them.
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  #5   ^
Old Wed, Apr-28-04, 12:58
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FrecklFluf FrecklFluf is offline
Senior Member
Posts: 1,125
 
Plan: SB (formerly Atkins)
Stats: 196.5/167/140 Female 5' 4
BF:
Progress: 52%
Location: Kansas City, MO USA
Default

I use 'em with my reward meal if I want sweets. I figure: 1) They're better for you than sugar, and 2) I can always use a little help being regular. But definitely you have to have them with your RM.

Think of it this way: you get 365 reward meals a year! That means that no matter what you decide you want, you have plenty of opportunity to have it.
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