Sun, Sep-21-03, 15:50
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Registered Member
Posts: 294
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Plan: Atkins
Stats: 253/195/175
BF:
Progress: 74%
Location: Dallas
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I would not give up at this point, but I would definitely assess.
First off, have you actually read the book "Dr. Atkins new diet revolution." It is amazing how many people try to do this diet without reading the book. Simply put, it won't work that way. Walmart sells the paperback version of this thing for about 7 bucks.
The book lists several "pitfalls" which you may be falling into. "Hidden" sugars or carbs, not drinking enough water, not eating frequently enough, trying to do atkins only during the week, but not on weekends, etc.
TC
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