mamagiff's workouts : Gym Logs Forum : Active Low-Carber Forums

Atkins diet and low carb discussion provided free for information only, not as medical advice.

Home

Plans

Active Low-Carber Forums
A sugar-free zone

Welcome to the Active Low-Carber Forums.

Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!

		Active Low-Carber Forums > Main Low-Carb Diets Forums & Support > Exercise Forums: Active Low-Carbers > Gym Logs
mamagiff's workouts

My P.L.A.N.

Survey

« Previous Thread | Next Thread »

Thread Tools

Display Modes

#1 ^

Sun, Jan-13-08, 08:33

mamagiff

Senior Member

Posts: 1,215

Plan: Atkins
Stats: 340/285/175 Female 68

BF:
Progress: 33%

mamagiff's workouts

I'm thinking it would be a good idea to start a gym log. I do have journals here at home but it never hurts to be accountable in one more place!

Today I will be doing the WATP one mile walk on the rebounder, a half hour on the bike at 16+ mph and maybe a short workout dvd.