Mon, May-19-03, 17:11
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Senior Member
Posts: 112
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Plan: ATKINS
Stats: 283/238.0/160
BF:
Progress: 37%
Location: CONNECTICUT
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Coconut Again....sorry
HEY FOLKS,
I have started taking the coconut oil, and then something hit me, if one can eat coconut oil which is oil taken out from the coconut meat, than could one not drink coconut milk, or shredded unsweetened coconut, on the cans of coconut milk i purchased its listed as 2 oz of milk having- some have 1, some have less than 1 gram of fat, so im assuming its coconut oil from the coconut, as well as shredded coconut... went on fit day and like a half cup has like 3 or 4 net carbs with again 6 or so g of fat. Now im wondering if we could consume the oil in the whole product (so that we get some additional fiber) instead of paying a kings ransom for just the oil.
T.I.A.
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