Sat, Jan-25-03, 11:31
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Senior Member
Posts: 210
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Plan: My own--atkins like
Stats: 188/188/135
BF:
Progress: 0%
Location: Northern Virginia
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not failing
Pudgyman, here's my 2 cents.
IMHO, you don't fail until you give up trying. Try to remember your motivation for going to the LC WOL!
Consider what you did as part of the learning curve for this WOL. Check to see how you feel (many times when we "fall off the wagon" our bodies feel miserable) and see if there isn't something you can learn from it. Listen to your body.
Also, check out this forum well. There is so much support available and many, many messages already posted that help remind us of how much better off we'll be if we stick to the LC WOL.
Then, pick yourself up, dust off the sugar crumbs, and make a new start. And stock up on LC foods for your cravings and get that "carbage" out of your house so it can't tempt you anymore!
You can do this. Perfection isn't required, only forward progress.
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