Sun, Sep-12-04, 15:30
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Senior Member
Posts: 196
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Plan: Easy Low Carb Living (Haa
Stats: 225/217/165
BF:
Progress: 13%
Location: BC, Canada
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I have a digital kitchen scale from Salter that measures carbs, calories, fat, etc...
I LOVE IT!
You just weight out your portion of food, then punch in a 3-digit code for that food (i.e. cheddar cheese = 882), and press the carb button. It tells you exactly how many carbs! It has been the best weight loss tool for me!
I got mine free using Save-on-More points (like frequent flyer points at the local grocery store), but it has definitely been worth $60.00 to me. Heck, I spend far too much $ on low-carb junk food anyway...hee hee....
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