Thu, Dec-26-02, 01:30
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Senior Member
Posts: 310
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Plan: Atkins
Stats: 260/235.0/165
BF:38.4/32.9/24.4
Progress: 26%
Location: Southern California
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Welcome La Donna!!
Congrats!! You have taken one of the most important steps in this whole process, which is making the decision to START! I think it is wonderful to have your mom with you. Support for each other is also a good thing!!
I cannot believe how good I feel! This has been one of the best decisions I have made for myself.
May I make a suggestion...?
Make sure to pick up some ketosis sticks to check your urine for the fat burning status while you are on the Induction Stage. I found this to be a mental supporter and gave me determination to get the color a purple. It also helped when I didn't see the scale drop, but I knew what my body was doing!!
Great success to you and your Mom!!
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