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  #1   ^
Old Fri, Jan-17-03, 16:13
jiskiyan's Avatar
jiskiyan jiskiyan is offline
Senior Member
Posts: 179
 
Plan: Atkins
Stats: 160/150.5/135 Female 5'3"
BF:
Progress: 38%
Location: Phoenix, AZ
Default Made the Atkins Vanilla Ice Cream- YUM!

Hi everyone.

Just wanted to share that I made the Vanilla Ice Cream that Dr. Atkins has in his cookbook as it is allowed on Induction (1/2 c. per serving) at one serving per day. I was getting sick of SF Jello so I gave it a try (even went out and bought an ice cream maker so I could churn it as he instructs).

All I have to say is: My gosh, this is the best ice cream I've ever had-- no lie! You can't even tell it's SF (I used Splenda). It is so creamy, sets up like regular "hard" icecream (not soft serve). It reminded me of gelato a little bit as it is little heavier than regular icecream you'd by at the grocery store (like Dreyers for instance). But the fact that it is a little heavier is great, because 1/2 a cup after dinner did the trick and was AMAZING!

Just had to share!

Jill in Phoenix, AZ
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  #2   ^
Old Fri, Jan-17-03, 17:27
Skamito's Avatar
Skamito Skamito is offline
Senior Member
Posts: 2,315
 
Plan: Atkins (Pre-Maintenance)
Stats: 160/135/130 Female 5'5"
BF:35%/28%/22%
Progress: 83%
Location: New York, NY
Default Yum, ice cream!

Oooh, sounds fabulous. I think I will invest in an ice cream maker this summer!
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  #3   ^
Old Fri, Jan-17-03, 17:42
jiskiyan's Avatar
jiskiyan jiskiyan is offline
Senior Member
Posts: 179
 
Plan: Atkins
Stats: 160/150.5/135 Female 5'3"
BF:
Progress: 38%
Location: Phoenix, AZ
Default

I picked one up at Target for $35. It's made by Rival and the thing I love about it is that it doesn't require any rock salt or ice. You take the core and stick it in the freezer. It takes a whole day or so to freeze completely. Once it is frozen you take it out right before you are ready to make the icecream (e.g. once all the ingredients are ready to go) and the ice cream was done in about 25 minutes with it churning on it's own (it's electric). Another nice thing about this one is that you can keep the core in the freezer (if you have room-- it's about the size of a medium sized crockpot) when not in use and then just pull it out when you need it and it's ready to go.

It was definitely a good investment, I think!

Have fun.
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