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Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!

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  #1   ^
Old Tue, Jan-08-02, 13:30
chris64 chris64 is offline
New Member
Posts: 3
  
Plan: low-carb
Stats: 210/195/135
BF:
Progress: 20%
Location: Central NY
Default Hi
Hi everyone! I started a low-carb diet about 2 weeks ago with my husband. I am having trouble with breakfast and dinner selections. This site looks very informative.
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  #2   ^
Old Tue, Jan-08-02, 13:34
bsayne's Avatar
bsayne bsayne is offline
Senior Member
Posts: 923
  
Plan: Atkins/PP
Stats: 282/248/147 Female 5'3"
BF:
Progress: 25%
Location: moving.....to....Oregon
Default Welcome Chris!
Welcome to this forum I hope you find it as helpful as I have! There are some great recipes in the recipe section and I highly recommend the "Mock Danish" in the Breakfast section! It is especially good if you are getting tired of EGGS!

Check out the journal area also to start your own journal! You can record your menus and thoughts and the best part is people will visit you there!

Best of LC to you...I look forward to hearing about your success and how you love those new recipes!

Bsayne
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  #3   ^
Old Tue, Jan-08-02, 15:09
KASSY KASSY is offline
Senior Member
Posts: 164
  
Plan: Atkins Diet w/ a twist
Stats: 200/177/140
BF:
Progress: 38%
Location: N.Y.
Default low carb recipes
there are really good recipes in the low carb recipe section of this site.
Good luck

Kassy
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