Thu, Dec-04-03, 19:37
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Forum Moderator
Posts: 23,886
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Plan: Atkins
Stats: 235/135/135
BF:
Progress: 100%
Location: Brisbane, Australia
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Hi Bec,
I'm sorry to rain on your parade, but your bag contains 3g carbs.
No nuts are carb free, so when a package states that the "total" and the fibre count are the same, it's an indication that they have already subtracted the fibre. You can check the counts on the carb counter here (at the right side of the screen, under "Quick Links," or in www.fitday.com
Rosebud
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