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  #1   ^
Old Thu, Mar-06-03, 00:13
sarah002 sarah002 is offline
New Member
Posts: 11
 
Plan: atkins
Stats: 175/175/120
BF:
Progress: 0%
Default Hamburger Patty??

Does anyone know how many carbs are in a hamburger patty??
thanks
sarah
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  #2   ^
Old Thu, Mar-06-03, 00:19
Dingo10520's Avatar
Dingo10520 Dingo10520 is offline
Senior Member
Posts: 201
 
Plan: Atkins
Stats: 245/219/145
BF:
Progress: 26%
Location: Texas
Default

Hi Sarah...

Of course it depends on the size of the patty, so here is some information on one ounce of ground beef, cooked. Just multiply for the number of ounces you use. Hope this helps.
Sue

Nutrition Facts

Amount Per 1 oz, cooked

Calories 80.25
Calories from Fat 51.7

% Daily Value *

--------------------------------------------------------------------------------

Total Fat 5.74g 9%

--------------------------------------------------------------------------------

Saturated Fat 2.26g 11%

--------------------------------------------------------------------------------

Polyunsaturated Fat 0.214g

--------------------------------------------------------------------------------

Monounsaturated Fat 2.52g

--------------------------------------------------------------------------------

Cholesterol 24.99mg 8%

--------------------------------------------------------------------------------

Sodium 113.45mg 5%

--------------------------------------------------------------------------------

Potassium 81.1mg 2%

--------------------------------------------------------------------------------

Total Carbohydrate 0g 0%

--------------------------------------------------------------------------------

Dietary Fiber 0g 0%

--------------------------------------------------------------------------------

Protein 6.68g 13%

--------------------------------------------------------------------------------
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