Thu, Mar-06-03, 00:19
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Senior Member
Posts: 201
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Plan: Atkins
Stats: 245/219/145
BF:
Progress: 26%
Location: Texas
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Hi Sarah...
Of course it depends on the size of the patty, so here is some information on one ounce of ground beef, cooked. Just multiply for the number of ounces you use. Hope this helps.
Sue
Nutrition Facts
Amount Per 1 oz, cooked
Calories 80.25
Calories from Fat 51.7
% Daily Value *
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Total Fat 5.74g 9%
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Saturated Fat 2.26g 11%
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Polyunsaturated Fat 0.214g
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Monounsaturated Fat 2.52g
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Cholesterol 24.99mg 8%
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Sodium 113.45mg 5%
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Potassium 81.1mg 2%
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Total Carbohydrate 0g 0%
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Dietary Fiber 0g 0%
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Protein 6.68g 13%
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