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  #1   ^
Old Thu, Apr-30-09, 13:41
TinaC. TinaC. is offline
New Member
Posts: 5
 
Plan: Atkins
Stats: 244/244/140 Female 5'
BF:
Progress: 0%
Default aTKINS Bake Mix

Hi everyone, Has Atkins discontinued thier bake mix? I just got the Atkins for life cook book, but I cant find the products they use in thier recipes.

Thanks!
Christina
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  #2   ^
Old Thu, Apr-30-09, 14:11
Bru88's Avatar
Bru88 Bru88 is offline
Rock'in Arizona!!!
Posts: 4,343
 
Plan: Atkins
Stats: 470/400/300 Male 6'7"
BF:
Progress: 41%
Location: Arizona
Default

Christina here's the recipe I got off the Atkins Site;

Make your own Atkins Bake Mix

1 cup soy flour
2 cups soy protein isolate
2 tablespoon baking soda
1 teaspoon salt
2 tablespoons Splenda

Sift together then store and use as you would Dr. A's. It's much cheaper and things come out about the same.

3 carbs per 1/2 cup serving
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  #3   ^
Old Thu, Apr-30-09, 14:16
Huskerchic's Avatar
Huskerchic Huskerchic is offline
Senior Member
Posts: 1,375
 
Plan: Atkins
Stats: 156/135/130 Female 5' 2
BF:22 %
Progress: 81%
Location: Lincoln, NE (GO HUSKERS!)
Default

YES...they did discontinue it....
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  #4   ^
Old Sat, May-02-09, 13:34
perclady's Avatar
perclady perclady is offline
Senior Member
Posts: 147
 
Plan: Atkins
Stats: 212/184.6/150 Female 5'4"
BF:
Progress: 44%
Location: Port Coquitlam, BC
Default

any clue what the shelf life would be? - I bought one at a discount place a long time ago that is unopened in my pantry.
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  #5   ^
Old Mon, May-04-09, 06:45
Huskerchic's Avatar
Huskerchic Huskerchic is offline
Senior Member
Posts: 1,375
 
Plan: Atkins
Stats: 156/135/130 Female 5' 2
BF:22 %
Progress: 81%
Location: Lincoln, NE (GO HUSKERS!)
Default

Not sure, but I also have almost an entire can......I check it periodically for "weevils", but so far, so good....
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